Papaya Detox Smoothie Recipe

Recipe by Gennysser

5.0 from 1 vote

Papaya Detox Smoothie Recipe

Course: DrinksCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Total time

minutes

INGREDIENTS

2 cups 2 papaya – cut into small pieces (seeds removed)
1 cup 1 pineapple (cut into small pieces)
2 Tbsp 2 agave nectar or your favorite honey

INSTRUCTIONS

Add all ingredients to a blender. Click here to see the blender I use.
Blend for 1 minute.
Serve and enjoy!

Equipment

Blender

Click on each ingredient link to view them at Whole Foods and conveniently order through Amazon for delivery.

Benefits of This Papaya Detox Smoothie

Revitalize your body with this Papaya and Pineapple Detox Smoothie, a tropical blend that does more than just taste amazing. Bursting with essential nutrients and digestive enzymes, this smoothie supports your gut health by aiding digestion and naturally detoxifying your system.

The combination of papaya and pineapple works to gently cleanse your body, reduce inflammation, and leave you feeling lighter and more energized. Make this smoothie a part of your daily routine to enjoy its refreshing taste and powerful health benefits!

SmartFlow® Reverse Osmosis

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Benefits of Papaya

Papaya is an excellent fruit for keeping the digestive system healthy and “keeping everything moving”. It is one of the most used fruits as a natural remedy for constipation and overall gut health. It improves the digestive system, promotes regular bowel movement and relieves constipation.

It contains an enzyme called papain that promotes the digestion of proteins. It aids in digestion and can help reduce symptoms of bloating, indigestion and it relieves joint pain such as arthritis or a bone injury.

Papaya is a good source of vitamin C and beta-carotene. And these are important for the skin and the immune system. It also contains other valuable nutrients such as vitamin B3, B5, folate, iodine, beta-carotene, potassium, zinc, manganese, phosphorus, selenium, calcium and fiber.

Papaya seeds have been used to treat stomach pains and fungal infections.

Benefits of Pineapple

This delicious exotic fruit contains a compound called bromelain and this compound helps with protein digestion. Helping your digestive system to run smoothly and for this reason it is also very good for constipation.
Increases your energy. Pineapple contains a compound called thiamine and because of this compound you will feel energetic after consuming this delicious fruit.
Strengthens your teeth. One of the benefits of pineapple is that it helps strengthen your teeth. And keep your teeth and bones, strong.
Pineapple helps with inflammation and helps relieve pain from arthritis and sports injuries.
It has a large amount of manganese which is essential for the health of the skin, bones and cartilage formations. It also contains vitamin C to boost your immune system.