How to Make a Cantaloupe Smoothie

Recipe by Gennysser

5.0 from 2 votes

Cantaloupe Smoothie Recipe

Course: DrinksCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Total time

minutes

INGREDIENTS YOU WILL NEED:

1 cup 1 cubed cantaloupe
1 cup 1 cubed watermelon
1 1 cored and sliced Apple
1 cup 1 coconut milk

INSTRUCTIONS

Place all of your ingredients into the blender. Click here to see the blender I use.
Blend on any setting until desired consistency (add honey if too loose, milk if too
thick).
Taste for sweetness and adjust to your liking.

Equipment

Blender

Cantaloupe Smoothie Benefits

This Cantaloupe Smoothie recipe contains natural sugars which provide a sweet tasting alternative to processed sugary beverages. It is also packed with antioxidants which help reduce oxidative stress in the body. I hope you enjoy the taste and enjoy making this recipe!

Benefits of Cantaloupe

Cantaloupe is made of mostly water, which is super rich in hydration. An astonishing way to get your water intake with a sweet kick to help clear your skin! This cantaloupe smoothie recipe drink is amazing for cleansing your system.

Good for increasing amazing eyesight: The beta-carotene found in cantaloupe undergoes conversion into vitamin A within the body. This conversion is crucial for preserving eye health and could potentially lower the risk of age-related macular degeneration.

The presence of fiber in cantaloupe encourages regularity in digestion and may aid in preventing constipation. It also helps with weight loss for those wanting to lose a few extra pounds.

Did you know? Both apples and melons are incredibly high in water content, helping you keep your body with proper hydration. Additionally, they supply vitamin A and C, contributing to a resilient immune system.

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If you liked this recipe, I encourage you to try my Avocado Smoothie recipe and Strawberry Banana Smoothie.