How to Make a Goji Berry Smoothie

Recipe by Gennysser

5.0 from 1 vote

Goji Berry Smoothie Recipe

Course: DrinksCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Total time

minutes

INGREDIENTS

1 cup 1 almond milk
½ cup ½ goji berry
1 1 banana
4 4 ice cubes Click here to see the water filter I use.
2 Tbsp 2 agave nectar or any honey of your choice

INSTRUCTIONS

Add all the ingredients to a blender. Click here to see the blender I use.
Blend from 1 to 1 ½ minute.

Equipment

Blender

Click on each ingredient link to view them at Whole Foods and conveniently order through Amazon for delivery.

Goji Berry Benefits

Goji Berries are known for their powerful anti-aging effects. These berries will keep your skin looking younger and glowing.

They will protect your skin from radiation and related skin damages due to the high amount of antioxidants these berries contain.

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Add goji berries to your smoothie for the perfect drink to protect your skin cells. Thanks to their vitamin C content, goji berries also support your immune system.

These Orange-Red berries have an amazing range of essential nutrients and phytochemicals such as zeaxanthin that protects against eye disease, solavetivone which is an antibacterial agent, and physalin, an anti-leukemia compound. Polysaccharides, which has antioxidant properties, can enhance immunity.

Goji Berries contain vitamins B1, B2, B6, C, E, beta carotene, folate, calcium, iron, phosphorus, potassium, zinc, fiber, protein, carbohydrate, omega-3 and omega-6 essential fatty acids.

Goji Berries are mostly found in their dried state around the world, unless you are located in their production regions of China, Tibet and Mongolia.