Tips for Making your Almond Milk
- If you do not have a high-speed blender, it is preferable to leave the almonds soaked in water for at least 4 hours before blending them. Or the night before if you are making the almond milk the following morning and this way the almonds will be much easier to blend. By soaking the almonds prior to making your milk, the almonds will get activated.
- When you buy your cloth strainer to make your almond milk, make sure it is a good quality and it can be reusable so that you make the investment only once. I bought my strainer online, here is the link, but you can also find them at the groceries stores and department stores.
Almond Milk Benefits
- Almonds are one of the healthiest nuts that exist in our planet, and for this reason they are the best to choose to make nut milk.
- Almond Milk is full of protein, calcium and magnesium that help you keep your bones healthy. The milk has a high content of vitamin E, thus helping to protect your skin at a cellular level.
- Almond milk is a plant milk that is are good for the brain and nervous system.
Benefits of Raisins
- Raisins contain antioxidants and are anti-inflammatory, they help prevent cancer and bone-related diseases. Raisins are full of Calcium, iron and potassium.
You can also make Make a Goji Berry Smoothie using this almond milk recipe.
If you like vegan milk, I invite you to try my recipes Pine Nut Milk and Pistachio Milk.